Today's Run OR Sometimes It Feels Like Flying

I don't know if the numbers reflected it, but today's run was glorious. All intervals were as solid as traffic and terrain allowed. I kept seeing myself hit my marks sooner than previous runs. I'm dreaming of being able to make the 5K my "normal" run, and  turn my weekly distance runs into something more.

I've lost another pound as well. I seem to be tearing down that particular wall brick by brick.

I guess you could say that I'm in the upper portion of my mood swings.