Today's Run OR Who Are You Going to Believe?

As your hat reads, so goes your thinking?

Today's run fell into the Not Fun category. I'm blaming high humidity and lack of sleep. Steady intervals were always attempted but rarely completed. But while I kept thinking that this had to be the worst run ever, my numbers kept chirping back at me as very good.

I was confused, but I kept going.

It was only when I got home and sat down and felt my extremities tingling and my heart pumping that I began to believe that the run was good.

Silly brain.