Tuesday, January 29, 2013
Today's Run OR Mixing It Up
The running itself was not spectacular. After the two virtuals, I'm feeling low on mojo. Not good, since I've got two races coming up in a couple weeks (one virtual, one in-person). No expected PRs, but I'd like to stay under 45 minutes for each. I may take Bella out with me for runs the next week or so simply to work on technique.
I also think I need to put the hammer down on my eating. I always say it's not about the weight, but I know I will perform better if I'm carrying less bulk. Healthier choices, portion control, and watch the comfort eating.