Miles Covered: 25 miles
16.8 miles walking
8.2 miles running
If I were travelling from Bag End to Rivendell, we'd be camping after Frodo has been injured.
Races: Electric Run
I don't know if I can say that I am fully recovered, but it's close. I've been back to work an entire week. Not only have I begun running again (albeit slowly), but I've completed a race. I still have wobbly moments, but I'm feeling more in the game again.
I've started C25K again to improve my running duration time. I will not finish it before bumping into the training for my 10 miler; but the 10 miler training starts out with 2 or 3 mile runs, so I'm okay. When I saw the doctor this past week, she told me no heavy lifting for another three months, so no weight lifting for a while. I have been approved for swimming, Pilates, and some light heavybag work when it comes to cross-training. I've also tentatively looked into getting a bike.
Effs given = zero.
Okay, maybe one or two.
My midsection is still a little numb at times, and when I sit, it pooches. I thought maybe it was still a little distended from the internal damage. I made the mistake of asking Mister, and he said that it pretty much looks like it did--I've just lost weight in my boobs. Um .. yay? Since there are still occasional pops and itty sharp pains, I'm not jumping into core work just yet..
How long can I claim I'm recovering anyhow? I guess until it's done, and not a moment sooner. Not if I want to stay well.