The running itself was not spectacular. After the two virtuals, I'm feeling low on mojo. Not good, since I've got two races coming up in a couple weeks (one virtual, one in-person). No expected PRs, but I'd like to stay under 45 minutes for each. I may take Bella out with me for runs the next week or so simply to work on technique.
I also think I need to put the hammer down on my eating. I always say it's not about the weight, but I know I will perform better if I'm carrying less bulk. Healthier choices, portion control, and watch the comfort eating.
